5 DIY Teeth Whitening Hacks

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A bright and white smile can enhance your self-assurance and enhance your overall look. Though professional teeth whitening procedures can work well, they can also be costly. Luckily, there are numerous DIY teeth whitening tricks that you can attempt at home using everyday household items. Here are five DIY teeth whitening tricks to add to your oral care regimen: Baking Soda Magic One of the most popular DIY teeth whitening hacks is using baking soda. This common household ingredient acts as a gentle abrasive that can help remove surface stains from your teeth. Simply mix a small amount of baking soda with water to create a paste, and brush your teeth with it for a couple of minutes. Remember not to overuse this method, as excessive scrubbing can damage your enamel. Oil Pulling Trick Oil pulling is an ancient Ayurvedic practice that can also aid in teeth whitening. Simply swish a tablespoon of coconut oil around in your mouth for 15-20 minutes, then spit it out. This method helps remo...
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Take Care Of Your Braces With These Tips


 Braces are a type of orthodontic device that can help you to get rid of issues of misalignment and allow you to enjoy a straighter smile. These devices also help to improve your oral health condition and provides you with a healthier and better-looking smile. With braces, you need to put in extra effort to take care of your teeth as well as this equipment. Our dentists at MK Dental Excellence have listed certain tips that can help you to take better care of your braces.

What Are Braces?

Let us first find out what braces are. Dental braces are a type of orthodontic treatment that straightens or repositions your teeth to enhance the way your smile looks and the functionality of your teeth. It also helps you distribute the biting pressure equally across all of your teeth and helps to preserve the overall health of your teeth and gums. This will also help you get rid of all the difficulties you had while chewing your food. 

Tips To Take Better Care Of Your Braces

Your favorite Cincinnati dentist has listed down five methods that can help you to take better care of your dental braces. This will protect your teeth and also ensure that your dental appliance lasts longer and works effectively.

Extra Efforts While Brushing

It is important to brush your braces properly once you start using them. Food could get stuck in between the wires and brackets and hence it is important to follow the correct technique. You can consult your dentist in Cincinnati to find out the proper way of brushing. You can start by rinsing your mouth with a mouth rinse. Then take off the removable parts and brush your teeth, gum lines, and under the brackets thoroughly.  Brush carefully for 2 minutes. After that, you can use a proxabrush to clean the narrow corners and after that wear the devices that you had removed. It is best to brush your braces after every meal to ensure effective cleaning.

Be Careful About What You Eat

Aside from being extra careful while brushing, you should keep an eye on what you consume. Some foods, particularly the hard ones, are especially harmful to your braces. Your Cincinnati dentist will also advise you to stay away from popcorn and other crunchy food items to avoid any sort of damage to your dental braces. Instead, eat soft food items and beverages such as yogurt and other dairy items. They are easier to consume and won’t harm your braces.

Avoid Using Your Braces & Teeth As Tools

Using your teeth to open hard objects can damage your teeth and cause them to crack and lead to further misalignment. Using your braces to open things could also damage the brackets that could lead to a lot of pain and delay your treatment time. Want to achieve the smile of your dreams without any delay? Be very gentle and avoid biting on hard objects such as your pen or even your fingernails.

Use Mouthguards During Sports

Once you start using braces, you need to be extra cautious during intense physical or sports activities. Your braces could get damaged from the high impact and create a lot of trouble. Wearing a mouth guard might help prevent your braces from injury while playing sports. Discuss with your dentist in Cincinnati before choosing a mouthguard and make sure it is specially designed to protect your braces.

Regular Checkups With Your Dentist

Your dental care professional is the only person who can help you to take good care of your braces and solve any issue you might be facing. They will ensure that your orthodontic treatment follows the exact time plan. You must visit the dental office every month for readjustment and monthly cleaning.

We hope this blog has helped you to understand how to take good care of your dental braces. Get in touch with us at MK Dental Excellence if you are looking for the best braces in Cincinnati, OH.

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