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Showing posts from August, 2021

5 DIY Teeth Whitening Hacks

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A bright and white smile can enhance your self-assurance and enhance your overall look. Though professional teeth whitening procedures can work well, they can also be costly. Luckily, there are numerous DIY teeth whitening tricks that you can attempt at home using everyday household items. Here are five DIY teeth whitening tricks to add to your oral care regimen: Baking Soda Magic One of the most popular DIY teeth whitening hacks is using baking soda. This common household ingredient acts as a gentle abrasive that can help remove surface stains from your teeth. Simply mix a small amount of baking soda with water to create a paste, and brush your teeth with it for a couple of minutes. Remember not to overuse this method, as excessive scrubbing can damage your enamel. Oil Pulling Trick Oil pulling is an ancient Ayurvedic practice that can also aid in teeth whitening. Simply swish a tablespoon of coconut oil around in your mouth for 15-20 minutes, then spit it out. This method helps remo...

Importance Of Regular Dental Checkups

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  For one’s health, a periodic dental checkup is critical. They not only keep your gums and teeth safe but they also ensure optimal long-term health and hygiene. Visiting the dentist regularly is necessary, at least once every 6 months, and not only if you’ve been having an oral issue that remain to be remedied. So here are some reasons why daily dental checks are important to everyone: 1. An early diagnosis and treatment of issues Looking at your teeth in the mirror can only detect problems on your teeth ‘s surface, but you might not be able to recognize any issue that may be lurking under the gums, and will continue to do so until it is too late to fix them. Dentists will help you detect dental problems early on before they turn into bigger issues. Identifying, diagnosing and managing problems such as dental decay, gum disease, etc. is a really positive thing to do and can support you a lot in the long run. 2. You can get tailor-made advice for your situation Many of us continue ...

What Should You Know About Bone Grafting Process?

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When you require replacing a missing or extracted tooth, a dental implant can change and improve your smile. These amazing restorations appear and perform like a natural tooth, but they also need a sufficient amount of jawbone for successful implantation.  A Dental Bone Graft  is a surgical process that replaces missing bone in your jaw with bone grafting material to promote regeneration. As the original bone develops, it absorbs the graft material, leading to a fully fused area of new bone. This is a regular dental routine that is both pain-free and predictable. What are its Types? Given below are common types of bone grafting material: Autografts-  Taking bone tissue from the patient’s own body. The surgeon generally takes this tissue from the patient’s chin, shin, or hip. Allografts-  In this case the bone comes from a human donor which is lab-processed, that has undergone treatments to make it neutral to immune reactions and free of host diseases. Xenografts- ...

IS THERE ANY HOME REMEDY FOR TEETH GRINDING?

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  Bruxism or teeth grinding is common among kids and generally happens during sleep or stress. Even middle-aged adults are found to grind their teeth while asleep. If you or your child finds symptoms of   Bruxism , you can try out these home remedies to supplement treatment and kick this habit. Remedies to Keep Teeth Grinding at Bay Practice Muscle Stretching Exercises Muscle stretching exercises reduce the discomfort related to tooth grinding. These are: Mindful Teeth Placement: Try to keep a little gap between your upper and lower teeth to stop grinding or clenching. Do this exercise all the time, except while chewing. Jaw Exercise: Open your mouth as wide as you comfortably can and try to touch your tongue to your front teeth. This exercise helps to rest your jaw muscles. Hot Towel/ Compress If you unconsciously clench your teeth, a warm compress can help muscles to relax and raise blood circulation in that part. Use the hot compress for 15 minutes and then repeat the proce...

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