5 DIY Teeth Whitening Hacks

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A bright and white smile can enhance your self-assurance and enhance your overall look. Though professional teeth whitening procedures can work well, they can also be costly. Luckily, there are numerous DIY teeth whitening tricks that you can attempt at home using everyday household items. Here are five DIY teeth whitening tricks to add to your oral care regimen: Baking Soda Magic One of the most popular DIY teeth whitening hacks is using baking soda. This common household ingredient acts as a gentle abrasive that can help remove surface stains from your teeth. Simply mix a small amount of baking soda with water to create a paste, and brush your teeth with it for a couple of minutes. Remember not to overuse this method, as excessive scrubbing can damage your enamel. Oil Pulling Trick Oil pulling is an ancient Ayurvedic practice that can also aid in teeth whitening. Simply swish a tablespoon of coconut oil around in your mouth for 15-20 minutes, then spit it out. This method helps remo...
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Five Tips to Keep Your Gums Healthy


Having shiny and perfectly aligned teeth doesn’t necessarily mean that you have a healthy mouth. People hardly realize the importance of gum care when it comes to ensuring the well-being of their oral health. Do not fall in this group. You need to know that taking proper care of your gums is a must if you want an overall healthy mouth. Most importantly, having a gum infection or suffering from gum disease can be the reason for other health problems such as cardiovascular issues, diabetes, strokes, etc.

What are the Symptoms of Gum Disease?

Before discussing the tips to keep your gums healthy, it is necessary to be aware of the symptoms of gum disease. Having a gum infection or going through gum disease is most painless at its early stages. So, most of it goes unnoticed and causes serious dental problems in the days to come. We are providing you with the signs of gum disease:

  • Having a persistent bad taste in your mouth

  • Suffering from the problem of bad breath or halitosis

  • Bleeding gums while brushing your teeth or flossing

  • Having inflamed gums

  • Reddish and tender gums

  • Receding gums

  • Gaps in between your teeth

In case you experience any of the above-mentioned symptoms, consult a dentist nearby


How to Keep Your Gums Healthy?

Adopting a few measures can help you avoid serious gum disease and keep your gums healthy. 

  • Floss daily - Flossing at least once a day removes the plaque (film-like substance consisting of harmful bacteria) from your gum line. This is an effective measure that helps to have healthy gums. Floss before brushing your teeth for better results.

  • Go for regular dental cleanings - Consulting a dentist and undergoing regular dental sessions reduce the chances of suffering from gum disease. Contact MK Dental Excellence if you are looking for the best Cincinnati dentist. We offer excellent oral cleaning and prevention service in Cincinnati. 

  • Do not smoke - Reports say that smokers are more likely to suffer from gum disease. So give up the bad habit of smoking if you want to avoid serious gum problems.

  • Brush twice a day - Brushing is also necessary to get rid of the food particles stuck on your gum line. Brush at least twice a day and be gentle while moving the toothbrush on the gum. 

  • Use a mouthwash - Rinse your mouth with an antibacterial mouthwash to fight against the infection-causing bacteria. 


Keeping these tips in mind will help you have healthy gums. You can also go for the best periodontal therapy in Cincinnati if you are suffering from gum problems. Book an appointment at MK Dental Excellence today!

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